Returning to the Ice: A Journey Through Arthroscopic Shoulder Surgery and Physiotherapy

In February, we shared a case where a 57-year-old retired athletic male experienced a left rotator cuff tendon tear, due to fall while playing hockey. This blog chronicles the inspiring recovery of a patient who, after undergoing this surgery and diligently following a 12-week physiotherapy program, triumphantly returned to the hockey rink. Understanding Arthroscopic Shoulder…

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Shin Splints and what we can do to help!

Here’s a quick clip of physiotherapist Djoanna treating shin splint patient with acupuncture and manual stripping techniques. Shin splints cause pain along the inner edge of the shinbone where muscles connect. Runners face a high risk of developing them. It’s crucial to seek professional guidance before they disrupt your workout routine. There are steps you…

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